How is it possible to be up 5 pounds in one day? Another miserable scale hop.
Been better with the food, but not great.
I'm out of control. I'm feeling buried, overwhelmed, etc. And, although I know it's nowhere near true...
I feel totally alone.
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I'm so sorry you feel so alone. I wish there was something I could do to help. If you think of something, please let me know. I want to be here for you. I feel like I should be doing more to help you, but the reality is, you are the only one who can pick yourself back up again. We both know that. You did it over a year ago, and you can do it again. You are stronger than you feel at the moment.
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